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Timing Is Everything: Circadian Rhythms, Intermittent Fasting, and Metabolism Presented by Amy Shah, MD and Georgia Austin, MSACN, CCN, CNS
Timing Is Everything: Circadian Rhythms, Intermittent Fasting, and Metabolism Practical, personalized, science-based advice for patients Amy Shah, MD.
Presentation Deck: Timing Is Everything: Circadian Rhythms, Intermittent Fasting, and Metabolism Practical, personalized, science-based advice for patients Amy Shah, MD. (91:04)
MI MET2702 Intermittent Fasting Science Review
MI MET3099 Sleep Checklist
MI MET4001 Sleep Hygiene Weekly Tracker_Interactive
MI MET4002 Sleep Hygiene Prescription
MI MET4000 Sleep Sanctuary
Chrononutrition for Circadian Rhythm Synchronization Presented by: Georgia Austin MSACN, CNS, CCN
Presentation Deck: Chrononutrition for Circadian Rhythm Synchronization Presented by: Georgia Austin MSACN, CNS, CCN (47:23)
MET3096 Intermittent Fasting - Patient Handout
MET3098 Product Summary Sheet
MI MET4002 Sleep Hygiene Prescription
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